- Aim the toothbrush at a 45 degree angle towards the gum line.
- Use a pea-sized amount of toothpaste.
- Use a gentle circular motion.
- Repeat on the inside surfaces.
- Use a light back and forth motion on the chewing surfaces.
- Spit out the toothpaste after brushing.
- You do not need to rinse, as the small amount of fluoridated toothpaste left in your mouth after spitting continues to protect against tooth decay.
- Call us 604 474 0403
- Drop us a line via our contact form
- Book a visit via our website